8 out of 10 childcare moms felt they were able to take care of themselves even with a short routine - App spread by word of mouth among moms.
- The following is content from the press release -
In an in-house survey of 300 mothers with children aged 0-5, 84% said that they have less than 10 minutes to themselves in a day. Many mothers spent their day raising children, doing housework, and preparing meals, and many were tired, saying that they did not know what they had done at the end of the day.
In this environment, an increasing number of mothers are turning to the habit management application "MyRoutine" as a means of "getting themselves back on track" through short routines.
Five minutes is fine."- Real Routine Strategies for Moms.
Many of the survey participants responded that although they plan, the reality is unpredictable. At the same time, however, they said, "Even if it was only 5-10 minutes, having time set aside for a routine gave me the strength to get through the day.
The daily lives of child-rearing mothers are influenced by the physical condition of their children, and even when they have a short period of free time, many of them experience that they do not know what to do and end up doing nothing.
But with MyRoutine's "predefined routines," you can catch up on your little moments between parenting and household chores.
In particular, unlike existing applications, the ability to set "when to do it" by "situation" rather than by "time" is a major strength of this system.
Examples of routines that mothers actually use:
- Child finishes first nap → walk for at least 15 minutes
- During lunch → Listen to one piece of your favorite music
- Child is napping → 10 minutes of postpartum recovery exercises
- After children's lunch → Simple but satisfying meal
- Husband comes home → hugs husband for his hard work at the office
- Evening, after children go to bed → View Korean content
In this way, the routine can be set by "situation" rather than "time," making it an easy-to-implement standard for mothers raising children who have difficulty making time-based schedules.
In addition, routines that occur repeatedly, such as feeding and napping, can be managed individually with the "time setting + notification" function, making it easy to continue even when housework and childcare overlap.
Many mothers feel that even if their child-rearing routine does not go as planned, having a "pre-determined routine," even if it is only for five or ten minutes, gives them a little extra time to support themselves.
The "Tracking Habits" feature, which allows you to record your child's routines and your own routines together, has been well received.
In addition, 58% of the survey respondents said that the best part was being able to manage their children's routines together.
MyRoutine's Time stamp function (automatic recording of routine completion time) are actually used to monitor sleep rhythms and record feeding times.
Furthermore, as children grow a little older, plans can be tailored to their parenting needs, such as "getting ready for cram school" or "after-school homework routines.
This routine, which can be designed for different stages of growth, is a pillar of security in the lives of both mothers and children.
This feature is not just a record,Visual recap of what you did and whenIt is also highly rated in terms of
Even in between, the real use of MyRoutine is to adjust the daily routine to one's own pace by nicely interspersing mom's own routine ("coffee during nap" or "3 minutes of stretching before dinner").
Three Minutes is Enough - Emotional Care Effects Supported by "Condition Recording
It is difficult to take time to face one's emotions and physical condition in the midst of a busy day of childcare and housework.
MyRoutine's 'Condition Recording' feature has been praised for its ability to easily take notes on how you are feeling and how you are feeling during a gap in time, giving you peace of mind that you are 'taking good care of yourself'.
Even if you don't have time to keep a detailed journal, the accumulation of short records will give you an idea of the flow of emotions, such as "which situations made me tired easily and which moments made me happy.
These records can reveal patterns of emotions that have built up unconsciously, and can be used to help you get through even the busiest days of your life.Restore mental balanceHelp.
Even if you only record 3 minutes, make time to "look at yourself. This is one of the reasons many mothers continue to use this feature.
Happy mothers nurture happy children."-Tools for Emotional Recovery
MyRoutine is not just a task management application, but a "routine design tool" that restores the flow of a broken routine and brings a sense of stability to the mind.
By accumulating records, "how much time I spent on myself this week" can be visualized as a statistic, and a scattered day can be connected with a line.Rhythm of Lifewill be born.
MyRoutine The management is,
- We hear many mothers' needs to design routines for themselves, even in a child-centered day," he says, "and MyRoutine wants to help turn that 'little bit of time' into something more meaningful.
Also,
I want to do it properly both as a mom and as a person.Helping to build balance in everyday lifeIt is gaining attention as a tool.
Currently, MyRoutine is available for free on iOS / Android, with a free one-week trial of the premium features. MyRoutine is a habit design tool that can help those who want to "do well as a mom and as a me.
App Information
Application name: MyRoutine
Company name: Minding Inc.
Category: Lifestyle / Habit Management / Productivity
Supported OS: iOS / Android
Official site:https://myroutine.today/ja
